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Disco Barre
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Disco Barre
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Created by studio owner, Sophie Ritchie, with the aim for you to feel more a slave to the rhythm than the treadmill, Disco Barre is notorious for it’s waiting lists and has received press in The Huffington Post, The Metro, Time Out and Tatler.
It combines the discipline of ballet with strength training, isometric holds, circular movements for mobilisation and small but intense and at times sexy, choreographed sequences. Bridging the gap between a dance and a fitness class, you will feel like a dancer and get strong fast.
The studio is also home to The Lotte Berk Technique, the original barre class, as well as some other exciting barre based fitness and dance classes.
The music gets as much attention as the moves as each class is set to a personal selection of sublime underground disco, house, boogie, funk, pop, Balearic, Italo and acid - anything that will help you get into the groove and help you forget just how hard you’re working -your muscles will be literally pulsating to the beat. Close your eyes, feel the burn and you could be in Studio 54 or the Paradise Garage.
Pod
5
Website
www.discobarre.com
Email
sophie@discobarre.com
Instagram
@discobarrestudio
Opening Hours
Please check class times on Sophie's website:
http://www.discobarre.com/timetable
Created by studio owner, Sophie Ritchie, with the aim for you to feel more a slave to the rhythm than the treadmill, Disco Barre is notorious for it’s waiting lists and has received press in The Huffington Post, The Metro, Time Out and Tatler.
It combines the discipline of ballet with strength training, isometric holds, circular movements for mobilisation and small but intense and at times sexy, choreographed sequences. Bridging the gap between a dance and a fitness class, you will feel like a dancer and get strong fast.
The studio is also home to The Lotte Berk Technique, the original barre class, as well as some other exciting barre based fitness and dance classes.
The music gets as much attention as the moves as each class is set to a personal selection of sublime underground disco, house, boogie, funk, pop, Balearic, Italo and acid - anything that will help you get into the groove and help you forget just how hard you’re working -your muscles will be literally pulsating to the beat. Close your eyes, feel the burn and you could be in Studio 54 or the Paradise Garage.
Pod
5
Website
www.discobarre.com
Email
sophie@discobarre.com
Instagram
@discobarrestudio
Opening Hours
Please check class times on Sophie's website:
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The Factory Opening Hours
Monday — Saturday: 9am — 6pm
Sunday: 10am — 5pm
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Opening Hours
Monday: 8am — 5pm
Tuesday — Saturday: 8am — 6pm
Sunday: 10am — 6pm
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The Factory Opening Hours
Monday — Saturday: 9am — 6pm
Sunday: 10am — 5pm
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The Factory
21 — 31 Shacklewell Ln.
Dalston, London,
E8 2DA
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The Factory
21 — 31 Shacklewell Ln.
Dalston, London,
E8 2DA
—
The Factory
21 — 31 Shacklewell Ln.
Dalston, London,
E8 2DA
—
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Contact us
info@thefactory.co.uk
IG: @thefactorydalston
FB: @thefactorydalston
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Contact us
info@thefactory.co.uk
@thefactorydalston
Contact us
info@thefactory.co.uk
@thefactorydalston